Every year the number one New Year's resolution is to lose weight and get in shape.

So it's no wonder that if you turn on your TV you will be bombarded with commercials from Bowflex and Total Gym. Find out in this Bodylastics Review why you should try Bodylastics first before you invest your hard-earned money in a more expensive home gym.

Most people today want to look good during the summer or on a special occasion. Whether it's a wedding, high school or college reunion or any special event where you really need to look -- especially fit and trim.

The home gym industry sells billions of dollars each year of equipment promising to give you that fit, trim and ripped body that we all desire. But after having spent thousands of dollars these -- "expensive home gyms" end up on eBay or the classified section of the newspaper.

Some individuals skip the home exercise route and immediately run to their nearest health club or gym and sign up to get that fitness model body.

Well this is no bargain either!

Most gym memberships will run you anywhere between $600-$1200 per year. And never mind the long drive and waiting for the equipment.

So what's the answer?

Well, believe it or not there is a new product that is billed as a low-cost alternative to Bowflex and Total Gym. It's the Bodylastics Home Gym.

I recently had the opportunity to purchase this product for the purpose of reviewing it for my customers.

So here is my Bodylastics review.

But first one word of caution, there are many Bodylastics reviews online by individuals that seem to have your best interest in mind.

So for the record -- I am a certified personal trainer and have been involved in the bodybuilding and fitness industry for more than 20 years. So what I'm telling you here is my professional opinion of this product. Not some made-up story.

The first thing that struck me about the Bodylastic system is the amount of personal trainers, military personnel and law enforcement individuals that have purchased and used this equipment. The reason this struck me is because most of these individuals have access to gym equipment -- usually at no charge.

I guess they like the fact that the Bodylastics resistance bands are completely portable. In other words, you can take them anywhere and get a complete and total body workout without any other special equipment required.

Here are the top 5 things I liked about the Bodylastics system:

1. Unlike other resistance bands it comes with a lifetime defects warranty.

2. Resistance levels start from 5 pounds all the way up to 235 pounds more than enough for a beginner or a bodybuilder.

3. Comes with the door attachment that allows you to perform exercises just like in the health club cable machines.

4. You can perform more than 140 health club quality exercises.

5. Comes with an excellent training program and you also get a one year of free access to their -- Strength University -- where you can view a complete series of online videos on how to perform each exercise correctly.

Want to get a muscular, lean and ripped body?

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